Gretchen Copp, LMFT, LPCC

I am deeply passionate about mental health and the human capacity for healing. I operate from a framework of trusting my client’s inherent wisdom, and work to build a trusting relationship where change can happen organically. My role is to empower you on this journey and offer space to help you build insight and reclaim your self. My clinical approach is client-centered and holistic, pulling dynamically from an eclectic theoretical orientation honoring identity. I draw from humanistic, existential, multicultural, experiential, and creative interventions to help folks flow through challenges and arrive at a place of better understanding and connection. I am also trained in EMDR, DBT, Motivational Interviewing, and play therapy. Clinical strengths include trauma, anxiety, depression, spirituality, grief and loss, movement and art as physical embodiments of emotion, and the impact of environment on mental health. Taking the first steps on your mental health journey can be scary and unsteady. I’ll meet you in the unknown, walking alongside you and lighting the way through the darkness.